1. Don’t let the sweat dry out on your skin! Take a shower! While exercising and keeping up with your body’s health routine, sweat is produced in larger amounts. Try not to let it dry out on your skin, but take a shower ASAP after you finish your workout.
2. Exfoliate! Exfoliating scrubs should be part of your skincare routine. It can clean your skin from sweat, dirt, and anything that clogs your pores, alongside removing dead skin cells.
3. Wear breathable outfits Some fabrics and tight clothes might irritate your skin. Try to wear breathable outfits to be more comfortable and avoid skin problems.
