Body heat and sweat can also turn you into a mosquito beacon. These insects are drawn to warmer bodies and the lactic acid, uric acid, and ammonia found in sweat. My summer volleyball sessions not only make me feel alive but apparently also make me irresistible to mosquitos. It’s not just about getting hot and sweaty, though. Wearing dark colors like black, navy, and red can raise your body temperature and make you stand out to these heat-seeking pests. And it doesn’t stop there—our genetic makeup itself could be attracting mosquitos. Scientists estimate that around 85% of the reason some of us are more attractive to mosquitos than others could be down to our genes. So, if your parents were constantly battling bites, there’s a good chance you might be fighting off these critters too. Now that we know why some of us might be more prone to mosquito bites, what can we do about it? Well, there are a few strategies I’ve picked up over the years to keep these buzzing nuisances at bay.

First, I’ve learned that mosquito repellents containing DEET, picaridin, or lemon eucalyptus oil can be effective. I make sure to spray myself before I head out, especially during dusk and dawn when mosquitos are most active. I also try to wear light-colored clothing that covers as much skin as possible when I know I’ll be in mosquito-prone areas. At home, I keep my environment less inviting to mosquitos by eliminating standing water where they breed, using window screens, and sometimes running a fan to disrupt their flying patterns.
And what if you do get bitten? Over the years, I’ve found that topical antihistamines or hydrocortisone cream can reduce itching and swelling. Home remedies like applying a cold compress or aloe vera can also provide relief. While I can’t change my blood type or genetics, understanding why I’m a mosquito favorite and taking proactive steps has definitely made my summers more bearable. So, if you’re like me and find yourself a target for these summer spoilers, take heart. There are ways to fight back and reclaim the joy of the season. After all, we summer folks have sunshine to bask in and waves to jump into—let’s not let the mosquitos ruin our fun!